Posted to Resource Articles
by Elizabeth Berger MD on Sun, 02/19/2012 - 9:00am
A divorce rattles the foundations of every woman's sense of stability. Well-laid plans that just yesterday made perfect sense no longer make any sense at all. And to top it all off, those kids! Children have a talent, it would seem, for acting up and giving you added stress — just at the moment you need them to be mature, helpful and their "best selves."
As a mother it's your nature to respect your child's perspective; this is the most powerful emotion on earth. But when you're anxious, stressed and demoralized, this innate capacity is temporarily weakened. The tendency to be irritable, cross, impatient, scornful or demanding with the child is very strong. Giving in to this temptation at moments of pain is only human
So how can you deal with your child at these classic moments? Realize that the very fact that she is acting up is a strong sign that your child's is not feeling understood. Count to 10. Splash cool water on your face or scream into a pillow during these times. Then put the divorce and all of its ramifications into the background. And tell yourself: "MY RELATIONSHIP WITH MY CHILD TAKES CENTER STAGE."
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